Training Log Archive: jimaIn the 7 days ending May 22, 2016:
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Tuesday May 17, 2016 #
6 PM
Run 35:30 4.06 km (8:45 / km) +87m 7:54 / km
ahr:129 max:150 shoes: Inov-8 Roclite 315
Too long since the last run, so was sluggish. Kept plodding along and got feeling better towards the end.
Up to Robbie Mills field, a lot of birds flying around feeding. Down to the 2nd beach, peninsula, then took the trail through the center of the loop.
Stopped to check on the beaver activity at the end - one was out swimming around.
Cool with a bit of a breeze. Bugs not really a problem.
Up to Robbie Mills field, a lot of birds flying around feeding. Down to the 2nd beach, peninsula, then took the trail through the center of the loop.
Stopped to check on the beaver activity at the end - one was out swimming around.
Cool with a bit of a breeze. Bugs not really a problem.