Training Log Archive: jimaIn the 7 days ending Feb 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Ski - Skate 1:15:00 11.0 km (6:49 / km)
shoes: '02 Peltonen Skate Skis
XC Ski - Classic 55:40 8.52 km (6:32 / km) +115m 6:07 / km
ahr:141 max:155 shoes: '07 Fischer Classic White-Yell
XC Ski - Skate 21:15 3.8 km (5:36 / km) +32m 5:22 / km
ahr:136 max:144 shoes: '02 Peltonen Skate Skis
XC Ski - BackCountry 37:29 2.25 km (16:39 / km) +64m 14:35 / km
ahr:114 max:128 shoes: Peltonen BlueFat BackCountry S
XC Ski - Skate 59:41 3.01 km (19:50 / km) +31m 18:51 / km
ahr:84 max:115 shoes: '03 Yellow Fischer Skating