Training Log Archive: jimaIn the 7 days ending Jan 6, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
XC Ski - Skate 55:31 11.16 km (4:58 / km) +202m 4:34 / km
ahr:138 max:157 shoes: '02 Peltonen Skate Skis
Hiking 2:23:07 5.43 km (26:21 / km) +287m 20:50 / km
ahr:112 max:133 shoes: Arctic Claw 300
Run 35:51 3.86 km (9:18 / km) +126m 7:59 / km
ahr:128 max:154 shoes: Arctic Claw 300