Training Log Archive: jimaIn the 7 days ending Nov 15, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
10 AM
Hiking (trail maintenance) 4:19:42 [1] 8.11 km (32:01 / km) +322m 26:43 / km
shoes: Salomon Goretex hikers
Up the Benjamin Weeks trail, clearing the rest of the waterbars along the way. Had to touch up some that I cleared earlier in the week, as quite a few leaves had already blown in. Trimming back wayward branches and juniper on the upper-most section.
Also trimmed back some stuff on the orange North Spur trail.
On the chilly side, but I warmed up nicely after about the 3rd (of 80) waterbars.
Arms, shoulders and back will be feeling it tomorrow.
Also trimmed back some stuff on the orange North Spur trail.
On the chilly side, but I warmed up nicely after about the 3rd (of 80) waterbars.
Arms, shoulders and back will be feeling it tomorrow.
Tuesday Nov 10, 2020 #
2 PM
Run 1:36:36 8.91 km (10:50 / km) +82m 10:22 / km
ahr:142 max:160 shoes: Salomon SuperCross - Blue
Trail run, with some off-trail in the Broken Ground of East Concord. My boyhood stomping grounds although some of where I went today was outside my normal range as a kid. Love this area - nice mix of open forest and thicker crap, quite a few marshes and some interesting terrain. Would be good for a long event with a map at 1:15. Reasonable trail network, with some old skidder tracks/rides mixed in.
Downfall is that it's a patchwork of ownership - but probably worth checking out.
Downfall is that it's a patchwork of ownership - but probably worth checking out.