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Training Log Archive: jima

In the 7 days ending Dec 6, 2020:

activity # timemileskm+m
  Run1 44:38 3.41(13:05) 5.49(8:08) 105
  Total1 44:38 3.41(13:05) 5.49(8:08) 105
  [1-5]1 41:42

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MoTuWeThFrSaSu

Tuesday Dec 1, 2020 #

6 PM

Run 44:38 intensity: (2:56 @0) + (21 @1) + (11:57 @2) + (26:15 @3) + (3:09 @4) 5.49 km (8:08 / km) +105m 7:25 / km
ahr:136 max:157 shoes: Salomon SuperCross - Blue

Weeks woods - double loop run by headlamp. Moon starting to rise through the trees.
About 85% done and my headlamp dies - love those LCDs - from 100% to 0% in an instant. Minute of fumbling to disconnect the power cable and reconnect to the backup battery and off again.

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