Training Log Archive: jimaIn the 7 days ending Feb 7, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run 21:37 1.68 km (12:52 / km) +105m 9:48 / km
ahr:118 max:137 shoes: Red SpikeCross 5 GTX Salomon
Snowshoe 1:29:06 5.84 km (15:15 / km) +155m 13:28 / km
ahr:113 max:135 shoes: RedFeather Race Snowshoes
XC Ski - Skate 57:56 9.42 km (6:09 / km) +145m 5:43 / km
ahr:136 max:160 shoes: '03 Yellow Fischer Skating
XC Ski - BackCountry 54:10 4.01 km (13:30 / km) +111m 11:52 / km
ahr:123 max:146 shoes: Asnes Mil surplus skis