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Training Log Archive: jima

In the 7 days ending May 30:

activity # timemileskm+m
  Mapping1 4:54:27 5.97(49:19) 9.61(30:38) 152
  Run2 1:34:14 6.3(14:57) 10.14(9:17) 249
  Total3 6:28:41 12.27(31:40) 19.75(19:41) 401
  [1-5]3 6:27:22

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Saturday May 29 #

11 AM

Mapping 4:54:27 [3] 9.61 km (30:38 / km) +152m 28:24 / km
shoes: Salomon Goretex hikers

Wet day, but productive. Finally started easing off just about when I decided I was done for the day. All the marshes were wet, so very obvious.

Started off the day with a Pileated Woodpecker sighting, before I even got out of the truck. Heard some interesting calls later, but wasn't able to spot anything other than a Redwing Blackbird.

Friday May 28 #

6 PM

Run 51:38 intensity: (25 @0) + (20:25 @1) + (28:35 @2) + (2:13 @3) 5.66 km (9:08 / km) +111m 8:19 / km
ahr:130 max:151 shoes: Salomon SuperCross - Blue

Ahern - nice and cool. Still a few mosquitos coming to check things out when I had to stop briefly for a call of nature.

Monday May 24 #

7 PM

Run 42:36 intensity: (54 @0) + (6:04 @1) + (25:39 @2) + (9:59 @3) 4.49 km (9:30 / km) +138m 8:14 / km
ahr:134 max:155 shoes: Gray Speedcross 5 Salomon

Chemung Trail network - shortcut over to the Blue Loop trail, then up the formerly purple, now White Trail, over to the Yellow Trail. Cut back right on the other end of the Blue trail and in.
Mosquitos were very glad to see me when I arrived, less so when I pulled out the bug dope and applied it liberally.
Had my head lamp with me, but got back well before darkness.

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