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Training Log Archive: Scrappy Doo

In the 1 days ending Mar 16, 2021:

activity # timemileskm+m
  Running1 28:19 3.16(8:58) 5.08(5:34) 74
  Total1 28:19 3.16(8:58) 5.08(5:34) 74

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Tu

Tuesday Mar 16, 2021 #

Running 28:19 [3] 5.08 km (5:34 / km) +74m 5:12 / km

Golf course loop

Calves quite sore still from Sunday road run.

Lovely evening, shame didn't manage to get out earlier in the warmer sunshine.

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