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Training Log Archive: Scrappy Doo

In the 1 days ending May 2, 2021:

activity # timemileskm+m
  Running1 1:19:20 8.34(9:31) 13.42(5:55) 360
  Total1 1:19:20 8.34(9:31) 13.42(5:55) 360

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Su

Sunday May 2, 2021 #

Running 1:19:20 [3] 13.42 km (5:55 / km) +360m 5:13 / km
ahr:147

Easyish afternoon run up through Folly /Dingle Woods, Bowcott Farm and stony track through fields to Laycombe and back via Waterley Bottom and Ashen Plains.

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