Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scrappy Doo

In the 1 days ending May 4, 2021:

activity # timemileskm+m
  Running1 1:44:46 11.1(9:26) 17.86(5:52) 522
  Total1 1:44:46 11.1(9:26) 17.86(5:52) 522

«»
1:44
0:00
» now
Tu

Tuesday May 4, 2021 #

Running 1:44:46 [3] 17.86 km (5:52 / km) +522m 5:07 / km
ahr:145

DRC Tyesday Run - Longer one tonight - out via Coaley to Fricester Hill and up to Coaley Peak and back along Cotswold Way.

Getting up the hills reasonably well again.

Back a little bit sore by end.

« Earlier | Later »