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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macmaroc

In the 1 days ending Jul 31, 2011:

activity # timemileskm+m
  Orienteering1 1:23:12 4.43(18:48) 7.13(11:41) 370
  Total1 1:23:12 4.43(18:48) 7.13(11:41) 370

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Su

Sunday Jul 31, 2011 #

1 PM

Orienteering race (Day 1) 1:23:12 [5] 7.13 km (11:41 / km) +370m 9:16 / km
shoes: Jalas Black FLX 09

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