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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macmaroc

In the 1 days ending Aug 1, 2011:

activity # timemileskm+m
  Orienteering1 1:36:05 4.52(21:15) 7.28(13:12) 285
  Total1 1:36:05 4.52(21:15) 7.28(13:12) 285

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Mo

Monday Aug 1, 2011 #

12 PM

Orienteering race (Day 2) 1:36:05 [5] 7.28 km (13:12 / km) +285m 11:03 / km
shoes: Jalas Black FLX 09

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