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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: macmaroc

In the 1 days ending Aug 2, 2011:

activity # timemileskm+m
  Orienteering1 1:39:52 4.92(20:17) 7.93(12:36) 420
  Total1 1:39:52 4.92(20:17) 7.93(12:36) 420

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Tu

Tuesday Aug 2, 2011 #

10 AM

Orienteering race (Day 3) 1:39:52 [5] 7.93 km (12:36 / km) +420m 9:58 / km
shoes: Jalas Black FLX 09

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