Run tempo 50:00 [3] 5.0 mi (10:00 / mi)
Weather sucked; run felt good! Had energy during pick-ups; was able to really push it to the end...the last 100 yards, at least. Pace was decent; was able to maintain a conversation for most parts of the run. Maybe I should learn to save my breath. My legs pretty much turn into machine-parts after 2 miles; don't hurt but tend to just keep going without any direction from the brain. I don't know how I feel about being a robot. I also don't think I've ever run 5 miles in my entire life. Skiew!
Body a little stiff afterward; calf muscles are a bit sore to the touch.