Training Log Archive: CHARLIE-BIn the 11 days ending Feb 24, 2020:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||
Monday Feb 24, 2020 #
9 AM
Stationary bike 20:00 [3]
Sunday Feb 23, 2020 #
1 PM
Orienteering 1:13:01 6.57 km (11:07 / km) +167m 9:52 / km
ahr:154 max:170
Saturday Feb 22, 2020 #
6 AM
Running 55:45 10.02 km (5:34 / km) +75m 5:22 / km
ahr:151 max:168
Running 7:54 0.82 km (9:41 / km) +7m 9:18 / km
ahr:134 max:160
Friday Feb 21, 2020 #
8 AM
Walking 1:03:08 [1] 5.59 km (11:17 / km) +69m 10:38 / km
ahr:76 max:100
Thursday Feb 20, 2020 #
7 PM
Stationary bike 33:00 [3]
Wednesday Feb 19, 2020 #
9 AM
Walking 1:03:36 [1] 5.44 km (11:41 / km) +75m 10:56 / km
ahr:74 max:98 shoes: Gull/Obsidian Clifton 6
Tuesday Feb 18, 2020 #
9 AM
Stationary bike 20:00 [3]
Monday Feb 17, 2020 #
8 AM
Walking 1:01:01 [1] 5.66 km (10:47 / km) +90m 9:59 / km
ahr:81 max:107
Sunday Feb 16, 2020 #
12 PM
Orienteering 1:06:22 5.77 km (11:31 / km) +275m 9:18 / km
ahr:155 max:167 shoes: jalas