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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Orienteering20 19:54:55 33.55 54.0 143619 /20c95%
  Running17 8:02:51 46.74 75.22 631
  Cycling4 1:20:00
  Sports1 1:00:00
  Strength3 1:00:00
  Total37 31:17:46 80.29 129.22 206619 /20c95%
  [1-5]36 30:57:46
averages - sleep:7.5 rhr:63 weight:64.1kg

Individual entries not listed for report periods longer than a month.

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