Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Regina

In the 7 days ending May 16, 2010:

activity # timemileskm+m
  Cycling4 2:25:00
  Hill walk1 1:13:00
  Orienteering1 43:23 2.55(17:02) 4.1(10:35)
  Total5 4:21:23 2.55 4.1

«»
2:13
0:00
» now
MoTuWeThFrSaSu

Sunday May 16, 2010 #

Orienteering race 43:23 [3] 4.1 km (10:35 / km)

Tara sprint-o series. Did the long because the short was too short and I did pretty well for me considering I was a little hung over... came 23rd. It was a really easy course though so thats probably why. Made a few mistakes but was overall pretty clean. Still though pretty happy.

Saturday May 15, 2010 #

Cycling 30:00 [3]

Hill walk 1:13:00 [2]

Went for a walk in the mountains with roar to celebrate the end of exams!!!! It was really fun actually. We went up Djouce and it was a really nice day. 47 up and 26 down. Pleasant stroll and a bit of running on the way down. I quite enjoyed myself.

Cycling 30:00 [3]

Thursday May 13, 2010 #

Cycling 30:00 [3]

Wednesday May 12, 2010 #

Cycling 30:00 [3]

Tuesday May 11, 2010 #

Cycling 25:00 [2]

« Earlier | Later »