Training Log Archive: ReginaIn the 7 days ending Apr 8, 2017:
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Saturday Apr 8, 2017 #
Running warm up/down 10:30 [3] 1.48 km (7:06 / km)
Orienteering race 51:07 [3] 5.2 km (9:50 / km) +50m 9:23 / km
My garmin has just gone mental so I had to restore factory settings. Hopefully i'll be able to get it to sync for tomorrows but todays run is in the wind. As a consequence climb is a guess. Actual course distance was 4
Running warm up/down 15:40 [3] 2.57 km (6:06 / km)
Warm down with Hilda. This was really nice and I spoke mostly swedish (give a take a few words) go me! It does help that Hilda is a pretty clear speaker :)
Thursday Apr 6, 2017 #
Climbing 1:00:00 [3]
climbing from 4-8. hands are strong enough to start getting sore. :) two reds!
Tuesday Apr 4, 2017 #
Running 36:04 [3] 6.02 km (5:59 / km) +100m 5:32 / km
Monday Apr 3, 2017 #
Note
Exam. Didn't go as well as I hoped
C • Exam 2