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Training Log Archive: Rsbrun

In the 1 days ending Jun 3:

activity # timemileskm+ft
  Triathlon event or sim1 45:39 4.87(9:22) 7.84(5:49)
  Running1 32:39 3.27(9:59) 5.26(6:12)
  Total1 1:18:18 8.14(9:37) 13.1(5:59)

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Thursday Jun 3 #

Running (Mesaba climb EZ effort ) 32:39 [3] 3.27 mi (9:59 / mi)

Triathlon event or sim 45:39 [3] 4.87 mi (9:22 / mi)

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