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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daviding

In the 1 days ending May 9, 2013:

activity # timemileskm+m
  Running1 20:00 2.5(8:00) 4.02(4:58)
  "Strengthening Exercises"1 10:00
  Total1 30:00 2.5 4.02

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Th

Thursday May 9, 2013 #

Running 20:00 [3] 2.5 mi (8:00 / mi)

"Strengthening Exercises" 10:00 [3]

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