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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daviding

In the 31 days ending Aug 31, 2011:

activity # timemileskm+m
  Orienteering1 1:00:00 5.0(12:00) 8.05(7:27)
  Total1 1:00:00 5.0(12:00) 8.05(7:27)

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Wednesday Aug 17, 2011 #

Orienteering race 1:00:00 [2] 5.0 mi (12:00 / mi)

lake union hood hunt, distance and time are both guesstimated but seem reasonable, since i wasn't going very fast.

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