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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Daviding

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running49 33:30:14 244.74(8:13) 393.87(5:06)
  Orienteering7 5:54:12 28.05(12:38) 45.14(7:51) 17026 /30c86%
  Stretching11 2:55:00
  Biking1 1:45:00 20.0(5:15) 32.19(3:16)
  Manual Labor1 1:30:00
  "Strengthening Exercises"2 30:00
  Core1 10:00
  Total60 46:14:26 292.79 471.2 17026 /30c86%
  [1-5]59 45:49:26
averages - sleep:8.6

Individual entries not listed for report periods longer than a month.

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