Training Log Archive: DavidingIn the 7 days ending Mar 23, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 23, 2013 #
Manual Labor 3:00:00 [3]
lifting big buckets of mulch for a couple hours...surprisingly good workout
Friday Mar 22, 2013 #
Running 35:00 [3] 4.0 mi (8:45 / mi)
Wednesday Mar 20, 2013 #
"Strengthening Exercises" 5:00 [3]
pushups and pullups at the park
Running 22:00 [3] 3.0 mi (7:20 / mi)
Tuesday Mar 19, 2013 #
Core 15:00 [3]
Monday Mar 18, 2013 #
Running 40:00 [3] 5.0 mi (8:00 / mi)