Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sjreeve

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Running1 41:06 4.19(9:48) 6.75(6:05) 105
  Bike2 13:48 3.11(4:27) 5.0(2:46) 30
  Total3 54:54 7.3(7:31) 11.75(4:40) 135

«»
0:54
0:00
» now
Tu

Tuesday Nov 5, 2019 #

7 AM

Bike (To Grove) 6:29 [2] 2.5 km (2:36 / km) +5m 2:34 / km

12 PM

Running (Alexandra Park) 41:06 [2] 6.75 km (6:05 / km) +105m 5:39 / km
shoes: Asics FuzeX

4 PM

Bike (From Grove) 7:19 [2] 2.5 km (2:56 / km) +25m 2:47 / km

« Earlier | Later »