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Training Log Archive: sjreeve

In the 1 days ending Nov 17:

activity # timemileskm+m
  Running1 53:58 6.15(8:46) 9.9(5:27) 60
  Hiking1 24:04 1.27(18:54) 2.05(11:44)
  Total2 1:18:02 7.43(10:31) 11.95(6:32) 60

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Su

Sunday Nov 17 #

9 AM

Hiking (Waterworks) 24:04 [1] 2.05 km (11:44 / km)

...junior parkrun with Oonagh
11 AM

Running (Waterworks) 53:58 [2] 9.9 km (5:27 / km) +60m 5:17 / km
shoes: Hoka Mach2

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