Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: NiNjaPree

In the 1 days ending Jul 5, 2010:

activity # timemileskm+ft
  Running1 1:00:00 3.0(3.0/h) 4.83(4.8/h)
  Total1 1:00:00 3.0(20:00) 4.83(12:26)

«»
1:00
0:00
» now
Mo

Monday Jul 5, 2010 #

Running 1:00:00 [4] 3.0 mi (3.0 mph)
shoes: Vibram Classic

Ran around hinckley lake. approx 3 miles.
it was hot as hell... 90+ degree f
so dehydrated

« Earlier | Later »