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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the_prospector

In the 1 days ending Jul 5, 2004:

activity # timemileskm+m
  Point Defiance1 52:20 6.21(8:25) 10.0(5:14)
  Total1 52:20 6.21(8:25) 10.0(5:14)
averages - sleep:8

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Mo

Monday Jul 5, 2004 #

Point Defiance 52:20 [3] 10.0 km (5:14 / km)
slept:8.0

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