Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the_prospector

In the 31 days ending May 31, 2004:

activity

time

miles

Cheney Hill

37:00

4.8

(7:43)

7.72

(4:47)

UPS

28:46

3.5

(8:13)

5.63

(5:06)

Jefferson Park

16:56

2.0

(8:28)

3.22

(5:16)

Snake Lake

15:30

2.1

(7:23)

3.38

(4:35)

Bartel Drug

12:00

2.0

(6:00)

3.22

(3:44)

Total

1:50:12

14.4

(7:39)

23.18

(4:45)

averages - sleep:7.5

0:45

0:00

» now

Monday May 31, 2004 #

Jefferson Park 16:56 [2] 2.0 mi (8:28 / mi)
slept:8.5

UPS 28:46 [2] 3.5 mi (8:13 / mi)

Sunday May 30, 2004 #

Cheney Hill 19:00 [2] 2.4 mi (7:55 / mi)
slept:9.0

Saturday May 29, 2004 #

Snake Lake 15:30 [1] 2.1 mi (7:23 / mi)
slept:6.0

Friday May 28, 2004 #

Cheney Hill 18:00 [1] 2.4 mi (7:30 / mi)
slept:6.0

Thursday May 27, 2004 #

Bartel Drug 12:00 [2] 2.0 mi (6:00 / mi)
slept:8.0

Compass Practice.

« Earlier | Later »