Training Log Archive: Tobiasp

In the 7 days ending Aug 7, 2011:

1:56

0:00

7 AM

Run - Trail 1:15:24 [4] 8.27 mi (9:07 / mi) +410ft 8:43 / mi
shoes: INOV-8 295

HSF w/ group. Started out too fast. Turned ankle early on in loop. Managed to finish but hurting most of the loop.

Run - Road 27:53 [2] 2.39 mi (11:40 / mi) +141ft 11:03 / mi
shoes: Saucony Mirage

6 PM

XT (Pilates) 1:00:00 [1]

7 PM

Run - Road 56:26 [3] 6.65 mi (8:29 / mi) +353ft 8:05 / mi
shoes: Saucony Mirage