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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: raphi

In the 365 days ending Dec 31, 2006:

activity # timemileskm+m
  Jogging34 39:24:42 91.59 147.4 3911
  Squash8 8:40:00
  Orientierungslauf9 8:02:25 20.63 33.2 830
  Krafttraining9 5:35:00
  Langlauf2 3:07:00 4.85 7.8 95
  Spinning1 40:00
  Total56 65:29:07 117.07 188.4 4836

Individual entries not listed for report periods longer than a month.

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