Training Log Archive: raphiIn the 7 days ending Feb 15, 2009:
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Sunday Feb 15, 2009 #
Jogging 2:01:00 [3] 18.5 km (6:32 / km) +600m 5:38 / km
Longjog bei super Wetter mit Chrigi
Wildpark Höfli - Langnau - Schabelburg - Albishorn - Albis - Buechenegg - Felsenegg - Uetliberg
Wildpark Höfli - Langnau - Schabelburg - Albishorn - Albis - Buechenegg - Felsenegg - Uetliberg
Thursday Feb 12, 2009 #
Jogging 1:23:00 [3]
Joggingmit Daniela: Wiedikon - Triemli - Uetliberg und zurück
Tuesday Feb 10, 2009 #
Spinning 1:35:00 [3]
Spinning im Baregg
Spinning warm up/down 45:00 [3]