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Training Log Archive: Tamsin

In the 1 days ending Jan 17, 2020:

activity # timemileskm+m
  Other 1 1:00:00
  Total1 1:00:00

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Fr

Friday Jan 17, 2020 #

Other 1:00:00 [3]
(sick)

More squats and deadlifts to max effort and squat based circuits. I am getting better at pressups. Was quite hard actually. Have a cold because I have had the amount of sleep in the last 2 weeks I would usually get in 1.

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