Training Log Archive: SeregaofedIn the 7 days ending Aug 2, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 2, 2015 #
7 PM
swimming (OWS) 23:00 [3] 1.5 km (15:20 / km)
John Boyd OWS at Seaside Heghts
Saturday Aug 1, 2015 #
3 PM
swimming 16:00 [3] 0.8 km (20:00 / km)
Thursday Jul 30, 2015 #
swimming 20:00 [3] 1.0 km (20:00 / km)
Wednesday Jul 29, 2015 #
10 AM
trail running 32:00 [2] 6.0 km (5:20 / km)
Tuesday Jul 28, 2015 #
6 PM
swimming 21:00 [3] 1.0 km (21:00 / km)