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Training Log Archive: Mark James

In the 7 days ending Mar 24, 2012:

activity # timemileskm+m
  Run1 2:15:00
  Mountain Bike1 1:45:00
  Total1 4:00:00

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Saturday Mar 24, 2012 #

Run (Hill) 2:15:00 [4]
shoes: Asics Trabuco

Run up Worsleys from Josh's living quarters, along Crater Rim to top of Kennedys, back along Summit and down Worsleys and around Cracroft back

Mountain Bike (Hill) 1:45:00 [4]
shoes: Specialized MTB shoes

Up Kennedys, along Summitt Road and down Worsleys

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