Training Log Archive: Mark JamesIn the 7 days ending Apr 7, 2012:
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Tuesday Apr 3, 2012 #
Upper body (300 club) 20:00 [5]
Press ups/squats/sit ups
Monday Apr 2, 2012 #
Mountain Bike (Hill/flat) 1:35:00 [4]
shoes: Specialized MTB shoes
Morning ride up to the sign of the kiwi with Mr Barlow. Had small pack for school on too. Then rode to school. Also home