Training Log Archive: piIn the 1 days ending Feb 24, 2006:
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Friday Feb 24, 2006 #
Event: US Team Fundraiser
Running Smooth 5:00 [2]
Warm up before the FLO sprint. Arrived late, so didn't have time to do it properly.
Orienteering Forest race (sprint) 13:38 [5] 2.92 km (4:40 / km)
The FLO sprint. I felt really tired after the red-eye flight from Seattle. Only got 2 hours of uncomfortable sleep, but I was excited to try out new and unique terrain. Almost flat, very open pine forest on sandy ground. Some low undergrowth slowed down running in some areas where it was easy to trip. I started slightly hesitant to the first control, but then I just pushed really hard, as hard as I could, all the way home. I pretty much ran straight into all but 2 of the controls, 4 and 8, where I was a little bit too much to the left. Won the race, 8 seconds ahead of Mr Bone.