Training Log Archive: CaptainControlIn the 1 days ending May 29, 2005:
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Sunday May 29, 2005 #
Running warm up/down 20:00 [2] **
shoes: Da Integrators
Running with map and compass before my run at Delaware Water Gap.
Orienteering (Long Distance at DWG) 1:39:54 [3] ***
shoes: Da Integrators
A pretty solid run. I felt a bit week in the legs with all of the training I have been doing lately. I had a pretty good technical race, and only lost time in refueling and a small amount of confusion in the circle. I will try to improve my fine O skills to save lost time in later events.