Training Log Archive: CaptainControlIn the 31 days ending May 31, 2005:
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Running warm up/down 15:00 [2] *
shoes: Da Integrators
Orienteering 1:37:00 [3] ***
shoes: Da Integrators
Running warm up/down 30:00 [2] **
shoes: Da Integrators
Orienteering race 10:44 [4] ***
shoes: Da Integrators
Running warm up/down 20:00 [2] **
shoes: Da Integrators
Orienteering (Long Distance at DWG) 1:39:54 [3] ***
shoes: Da Integrators
Running warm up/down (+ Jumps) 30:00 [2] **
Orienteering 1:30:00 [3] ****
ahr:153 shoes: Da Integrators