Training Log Archive: mboIn the 7 days ending Mar 21, 2020:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
trail running 40:42 5.37 km (7:34 / km) +78m 7:04 / km
ahr:139 max:167 shoes: Brooks Adrenaline
orienteering competition race 20:09 **** 2.28 km (8:51 / km)
ahr:142 max:158 shoes: Brooks Adrenaline
orienteering competition race 17:58 **** 2.46 km (7:18 / km)
ahr:148 max:167 shoes: Brooks Adrenaline