Training Log Archive: EvelynIn the 9 days ending Aug 25, 2011:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||
Wednesday Aug 24, 2011 #
11 AM
pe (hockey) 30:00 [1]
shoes: asics (new)
4 PM
Basketball 1:00:00 [4]
shoes: asics (new)
:))))))
6 PM
Orienteering race (crathes) 29:30 [5] *** 3.2 km (9:13 / km)
spiked:9/9c shoes: Inov8 rocklite
still taking antibiotics for the next few weeks and was told to take an antihistomine before I go orienteering.. so I did a short technical course :L felt drousy so I'm glad I didn't do any longer or I would have lost concentration.
got some cake after cos it's jacks birthday :D
got some cake after cos it's jacks birthday :D
Tuesday Aug 23, 2011 #
6 PM
Circuits 1:00:00 [2]
shoes: asics (new)
Monday Aug 22, 2011 #
4 PM
netball 50:00 [1]
shoes: asics (new)
have to play in the interschool thingy soon so we went to learn how to play :L
6 PM
Swimming 45:00 [3]
8 PM
Dancing 1:00:00 [1]
Sunday Aug 21, 2011 #
10 AM
Orienteering (scotjos) 2:00:00 [3]
shoes: Inov8 rocklite
culbin
Saturday Aug 20, 2011 #
1 PM
Orienteering (scotjos) 2:00:00 [2]
shoes: Inov8 rocklite
darnaway
5 PM
Orienteering race 28:01 [4] *** 3.1 km (9:02 / km)
spiked:17/17c shoes: Inov8 rocklite
sprint race. felt slow
Friday Aug 19, 2011 #
4 PM
Running long (FREE) 59:21 [3] 9.0 km (6:36 / km)
shoes: Inov8 rocklite
first of FREE training, went for a long run.
got pins and needles in my feet, think it was the hard track being annoying :/
got pins and needles in my feet, think it was the hard track being annoying :/
Wednesday Aug 17, 2011 #
6 PM
Orienteering 50:04 [3] **
spiked:14/14c shoes: Inov8 rocklite
bit of a disaster tbh:
a. forgot my compass and most legs were bearings(thought I coped well though)
b. my laces came undone 3 times so I had to stop
c. took it really slow cos I had no compass but jess almost caught me so I was sad :(
:((
BUT I SAW KIRSTY AND MARNOCH :O
a. forgot my compass and most legs were bearings(thought I coped well though)
b. my laces came undone 3 times so I had to stop
c. took it really slow cos I had no compass but jess almost caught me so I was sad :(
:((
BUT I SAW KIRSTY AND MARNOCH :O