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Training Log Archive: arthurd

In the 1 days ending Aug 30, 2010:

activity # timemileskm+mload
  running1 36:31 3.77(9:41) 6.07(6:01)146.1
  Total1 36:31 3.77(9:41) 6.07(6:01)146.1

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Mo

Monday Aug 30, 2010 #

running ("trail") 36:31 [4] 3.77 mi (9:41 / mi)
shoes: Reebok Verona

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