In the 1 days ending Aug 5, 2014:
orienteering race 1:04:43 intensity: (14 @1) + (23 @2) + (10:33 @3) + (52:41 @4) + (52 @5) *** 7.24 km (8:56 / km) +167m 8:01 / km ahr:150 max:169 spiked:13/15c shoes: Salomon Speedcross 3 greentea
hiking 1:06:49 [1] 1.94 mi (34:27 / mi) +112m 29:12 / mi shoes: Merrell Reflex II #3
« Earlier | Later »