In the 1 days ending Mar 18, 2015:
Note slept:8.0
running (road) 31:06 intensity: (4 @0) + (15 @1) + (46 @2) + (15:45 @3) + (14:16 @4) 3.63 mi (8:34 / mi) +28m 8:22 / mi ahr:144 max:157 shoes: K-Swiss Keahou 2
strength (plank) 1:10 [1]
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