Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: arthurd

In the 1 days ending Feb 15, 2018:

activity # timemileskm+mload
  rollerskiing1 1:33:00 11.52(8:04) 18.54(5:01) 52273.6
  Total1 1:33:00 11.52(8:04) 18.54(5:01) 52273.6
averages - sleep:6

«»
1:33
0:00
» now
Th

Thursday Feb 15, 2018 #

Note
slept:6.0

rollerskiing (DP) 1:33:00 intensity: (4:48 @1) + (12:23 @2) + (59:16 @3) + (16:33 @4) 18.54 km (5:01 / km) +52m 4:57 / km
ahr:133 max:158 shoes: Niflheim S600 / Rossi X9

« Earlier | Later »