trekking 1:59:48 6.39 mi (18:45 / mi) +232m 16:51 / mi
ahr:117 max:153 shoes: Salomon Speedcross 4 peacock
adventure racing (transition) 35:07 [0] 0.16 mi (0.3 mph) +1m
ahr:109 max:132
packrafting 1:55:05 6.21 mi (3.2 mph) +13m
ahr:99 max:137 shoes: Kokopelli Rogue