In the 7 days ending Apr 27, 2020:
Note slept:6.0
orienteering 1:31:23 intensity: (22 @0) + (1:02 @1) + (22:22 @2) + (42:08 @3) + (25:16 @4) + (13 @5) 7.55 km (12:06 / km) +164m 10:55 / km ahr:136 max:165 shoes: Salomon Speedcross 4 peacock
Note slept:8.0
Note
Note slept:7.5
running ("trail") 32:22 intensity: (1:00 @1) + (4:06 @2) + (48 @3) + (11:54 @4) + (14:34 @5) 3.45 mi (9:23 / mi) +23m 9:11 / mi ahr:166 max:192 shoes: Salomon Speedcross 3 orange
running ("trail") 32:57 intensity: (1 @1) + (26 @2) + (2:41 @3) + (26:59 @4) + (2:50 @5) 3.45 mi (9:33 / mi) +22m 9:22 / mi ahr:158 max:168 shoes: Salomon Speedcross 3 orange
mountain biking ("trail") 2:10:13 intensity: (2:02 @1) + (20:17 @2) + (1:46:38 @3) + (1:16 @4) 22.74 mi (10.5 mph) +132m ahr:133 max:151 shoes: Trek X-Cal / Giro Reva
Note slept:5.5
orienteering 1:31:36 intensity: (33 @1) + (4:19 @2) + (44:13 @3) + (42:10 @4) + (21 @5) 8.76 km (10:28 / km) +48m 10:11 / km ahr:144 max:166 spiked:18/20c shoes: Salomon Speedcross 4 peacock
Note slept:2.5
Note slept:5.0
« Earlier | Later »