Training Log Archive: rileyIn the 7 days ending Apr 13, 2012:
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Friday Apr 13, 2012 #
Orienteering 21:31 [5] 3.09 km (6:58 / km)
Sprint, felt good physically, made a few errors navigationally.
Tied the go-control.
Tied the go-control.
Thursday Apr 12, 2012 #
Climbing: Rock 45:00 [3]
shoes: The Black Death
Sketch TR anchor on DCC.
Wednesday Apr 11, 2012 #
Orienteering 1:00:00 [4]
the torne... ran it.
Tuesday Apr 10, 2012 #
Orienteering 1:00:00 [1]
Chillin' with the director
Monday Apr 9, 2012 #
4 PM
Running 40:00 [4]
Gay circle -> Harriman
Saturday Apr 7, 2012 #
Climbing: Rock 5:00:00 [4]
shoes: The Black Death
Scrambling, TR, and some trad in Peterskill.