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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 1 days ending Sep 27, 2008:

activity # timemileskm+m
  Orienteering1 1:23:17 3.29(25:17) 5.3(15:43) 1239 /16c56%
  Total1 1:23:17 3.29(25:17) 5.3(15:43) 1239 /16c56%

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Sa

Saturday Sep 27, 2008 #

Orienteering race 1:23:17 [3] *** 5.3 km (15:43 / km) +123m 14:05 / km
spiked:9/16c

NAOC Middle Distance Disaster

Spiked #1, hitting it sooner than I expected; that lead me to coming up short on #2 and #3. #4 was the first disaster (6 minutes) as I veered way S and ended up on the hill mass with #5. Then clean to #7 before I blew #8 before bailing out to the road and doubling back (4 minutes). #9 was fine; I was sloppy to #10 and #11 before spiking #12 and #13. I overshot #14 and hit the road by the field(!) before doubling back and finding the control (6 minutes). I was then clean for the last two, now unimportant, controls. Yuk!

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