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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dlevine

In the 7 days ending May 29:

activity # timemileskm+m
  Walking/Hiking3 6:02:25 14.53(24:57) 23.38(15:30) 381
  Total3 6:02:25 14.53(24:57) 23.38(15:30) 381

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Friday May 28 #

9 AM

Walking/Hiking 1:32:19 [1] 3.57 mi (25:52 / mi) +111m 23:35 / mi
ahr:69 max:111

Wednesday May 26 #

1 PM

Walking/Hiking 52:05 [1] 2.71 mi (19:13 / mi) +34m 18:30 / mi
ahr:105 max:129

Sebago to Sea Trail - Section 1 (toward the lake)

Walking/Hiking 54:34 [1] 2.79 mi (19:33 / mi) +38m 18:45 / mi
ahr:96 max:119

Sebago to Sea Trail - Section 1 (away from the lake)

Sunday May 23 #

8 AM

Walking/Hiking 2:43:27 [1] 5.46 mi (29:56 / mi) +198m 26:55 / mi
ahr:91 max:129

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