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Training Log Archive: silje

In the 1 days ending Mar 12:

activity # timemileskm+m
  Hiking1 36:47 1.97(18:39) 3.17(11:35) 46
  Strength1 20:00
  Total2 56:47 1.97 3.17 46
  [1-5]1 17

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Fr

Friday Mar 12 #

3 PM

Hiking 36:47 intensity: (36:30 @0) + (17 @1) 3.17 km (11:35 / km) +46m 10:49 / km
ahr:101 max:142 (sick)

Shorter walk with Adrian.
5 PM

Strength 20:00 [0]

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